What is Ichiban?
Ichiban is a special designed step board platform to stretch and strengthens body muscles. It is also proven to improve overall health by just standing at least 90 second per day and can be used for stretching exercises for leg and back muscles. The step board is made of plastic platform which is light and portable design for storage convenience. It has three degrees option for different level of stretching.
How Does Ichiban Works?
Ichiban stretch and strengthens muscles from Archilles Tendon (AT) to Thoracic (TX) which increased flexibility to the muscle. By stretching the muscles, it increase their endurance and keeping the muscles from getting lazy, thus they can support and stabilize your spine and keep you from experiencing pain and injury. Some may experience soreness after stretching reflects from the toxin being spread out.
Features and Benefits:
- Helps to stretch and strengthens body muscles for greater flexibility
- Support and stabilize the spine
- Relieves muscles aches and pains
- Improves blood circulation
- Rectifies X-shaped or O-shaped legs
- Portable design for storage convenience
- Convenient indoor exercise